Healthy Living Blog

You’re well into the third trimester of pregnancy and you’ve done your homework. Maybe you started with the classics: “The Girlfriend’s Guide to Pregnancy,” “Ina May’s Guide to Childbirth,” … read more

If you’re at all eco-conscious, you’ve probably changed some of your behaviors to help save paper. Trees are pretty important, after all, and old-growth forests are a precious natural resource t … read more

Bidets are safe for women, and offer an upgrade for wellness and hygiene. From menstruation and pregnancy to postpartum recovery and UTI support, bidets offer gentle cleansing that can h … read more

When it comes to making changes for better health, there’s no shortage of advice or information. We know that prioritizing healthy foods, hydration, and adequate sleep can go a long way in makin … read more